Friday was a quiet day. A non-running day. I did the same 6 hilly miles on my bike from Wednesday. My speed and control are definitely improving! And it was plank time trial day as well (Carrots n Cake 4 Week Plank Challenge). I beat my Monday time (1:45) by 15 seconds (2:00).
Food today was a protein bar, coffee, a turkey burger and veggie straws, some snack mix, red wine and Michael’s spaghetti with one garlic stick.
I did my Costco and Sam’s errands. I was initially excited to see Sam’s carrying my GNC Vita-Packs again, only to realize they were the wrong ones. After I bought them. I used to take (And like) Active. These were Energy. So they will go back to the store. I see other people talking about what they get at the warehouse stores. So here you go:
Sams: Chicken Sausages, Caribou KCups, Stauffers Animal Crackers
Costco: Baby Carrots (2 5lb bags), Half and Half, Muffins (Apple and Pumpkin), Propel, Almonds, Cashews, Shrimp, Dog Toys
I thought the Honeycrisp Apples were OUTRAGEOUSLY expensive, especially when I know they are on sale at the grocery store this week. And because I am a big sucker, I had to buy Annabelle more Do-Do Birds. I have never seen so much doggie-joy from something so small (and cheap). I will stockpile the new ones away for a rainy day.
Any big weekend plans? I have an 8-mile run, a Halloween party and not much else!