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Friday: Same Hills, Different Day

Friday was a quiet day.  A non-running day. I did the same 6 hilly miles on my bike from Wednesday.  My speed and control are definitely improving!  And it was plank time trial day as well (Carrots n Cake 4 Week Plank Challenge).  I beat my Monday time (1:45) by 15 seconds (2:00).

Food today was a protein bar, coffee, a turkey burger and veggie straws, some snack mix, red wine and Michael’s spaghetti with one garlic stick.

I did my Costco and Sam’s errands.  I was initially excited to see Sam’s carrying my GNC Vita-Packs again, only to realize they were the wrong ones.  After I bought them.  I used to take (And like) Active. These were Energy.  So they will go back to the store.  I see other people talking about what they get at the warehouse stores.  So here you go:

Sams: Chicken Sausages, Caribou KCups, Stauffers Animal Crackers

Costco: Baby Carrots (2 5lb bags), Half and Half, Muffins (Apple and Pumpkin), Propel, Almonds, Cashews, Shrimp, Dog Toys

I thought the Honeycrisp Apples were OUTRAGEOUSLY expensive, especially when I know they are on sale at the grocery store this week.  And because I am a big sucker, I had to buy Annabelle more Do-Do Birds.  I have never seen so much doggie-joy from something so small (and cheap).  I will stockpile the new ones away for a rainy day.

Any big weekend plans?  I have an 8-mile run, a Halloween party and not much else!

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