I have been truly uninspired this week. I did try to run on Thurs, on the treadmill, and made it about a mile. The knee was still hurting so I called it quits and did some weights instead. Then a really poor choice of shoes made it hurt for the rest of the day. I absolutely believe that the knee issue is actually secondary to a quad issue. Remember all of those CrossFit squats and lunges? I think that is where I started. NO, I am not blaming CrossFit. I have exceptionally bad form when it comes to squats and maybe it was just too much. REST it is.
Run: 1 mile / 10:54
And if you are reading this, then we are all still here. So there is that. Sorry to the Mayans for being wrong.
Thursday night we did go to see Lincoln and it was very, very good. A political drama on how he got the 13th Amendment passed. So please don’t go expecting a Civil War movie or you will come out disappointed.
Just one more work day until vacation!
OH, and don’t forget that this weekend is my big bike ride to my sister’s house. My dearest, sweetest husband was laughing at me Thurs night at the idea that I might not just ride back.