Wednesday: Now I Remember
How BORING this thing is. I didn’t run Wed because of foot issues. Let me state now that I have ongoing foot/blister issues and every once in a while, a run is postponed or skipped all together. It is what has to be done. But the elliptical. Blech. And now I am even considering a double run day to make up for the missed day. Crazy, I know. But I am thinking about doing 6 miles in the morning and another 5 in the evening. Not too bad.
Elliptical: 4 miles / 45 minutes
Meals today were overnight oatmeal made with orange marmalade and mandarin oranges. Leftover Panda Express from Tues night. And then chicken with noodles and veggies for dinner. I also had a strawberry smoothie and some snack mix. Oh, and a REALLY cold beer.
Question: If you work out at night, do you shower before you go to bed? I do. I don’t like getting in to bed feeling dirty. But someone else that lives here doesn’t. And it just irritates me and makes me want to wash the sheets. Sorry for the mini-rant. WWPD?
Posted on October 18, 2012, in Fitness, Food/Restaurants and tagged Childfree, Elliptical, Fitness, Food, WWPD. Bookmark the permalink. 10 Comments.
We are total opposites. I love the elliptical and hate running!!! *i put on headphones and zone out* I prefer the elliptical because it’s low impact. http://www.NOFRIESfor365.com
I got through it by watching Baseball Tonight. But it made me appreciate being out on the road.
Oh goodness! Make that person shower or at the very least, rinse off. You sweat out toxins and need that away from your skin, your largest organ!?
I know! But I am sure I have habits that grate on him as well. Just venting here so I don’t spew it all over him. Thanks!
LOL! Going to bed without showering post-workout is like going to bed without brushing your teeth! The smells just intensify overnight. Good gracious! WWPD indeed!
I make the shower decision on a few factors 1) did I sweat a lot? 2) was it raining and therefore I received a de facto shower? 3) how much time has passed since I worked out? If I didn’t make it home very quickly to shower and the sweat has dried… 4) will I be working out again in the morning as soon as I get up 5) have I already showered more than once that day Given all that, most of the time I shower, but I do think people over do it on the showering.
I think he does the same. But I am a sweaty runner and just have to shower.
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