Thursday: All good things…
Must come to an end. It was bound to happen. This mornings run was not full of rainbows and cupcakes like the other two have been this week. Was it the cupcakes? Probably not. But I ran the 4. Pace was good. But it just didn’t feel as easy. But hey, it got done. And getting it done when it feels hard should mean more than getting it done when it feels easy.
Run: 4miles / 46:40
Hey look, its a rainbow OF cupcakes! LOL!
There was then a nectarine and some carrots.
Lunch was egg beaters with salsa and an english muffin. It was GOOD! After that was a peach and more carrots.
I have been letting the scale get to me lately. My weight and BMI are healthy. And I know I am eating healthy food. I am eating healthier right now that I have in a long time. The only thing that nags at me is that I might be a tick faster if I were a little bit lighter. Even 5lbs lighter. And when you run as slow as I do, every second off of a pace means a lot. But I will keep trying to eat healthy and let the scale take care of itself.
Did anyone watch Survivor last night? Without spoiling it, I thought it was a bit dull. And that the wrong person went home. Probster needs to get back on his game. Hopefully things will pick up when they start with the reward challenges.