Food Friday: Apple Streusel Muffins

coyoteI am going to be making apple streusel muffins today or tomorrow.  I use this recipe.

And I saw THIS this morning!  Totally a sign since we went and picked out our Coyotes hockey seats last night!  This isn’t my picture (thank you Flikr) but it could have been.  He was crossing the road right outside our neighborhood.

Ran 3 at the gym this morning.  IT Band feels ok.  I am keeping it at 3 for now.  And when it feels better, I will start increasing my long runs by one mile.  Slow and steady.

About nfoste2245

I am approaching 40 and have been married since my early 20's. I have become more than a little frustrated with having to answer incredibly personal questions about my choice to not have children. It is apparently taboo to talk about religion and politics, but confronting me about my reproductive choices is fair game. It is not a choice I made alone, quickly or lightly. My husband and I made it together. I am not "withholding" children or grandchildren from anyone. There is an astonishing lack of understanding over the idea that it is an actual choice, to have a child or not. There is also an amazing lack of support, discussion and resources for those like me, that have made the choice. This is not a blog for kid-haters, or mocking people for having kids. It is a place where we can talk about living full lives, without kids, and without guilt.

Posted on August 10, 2012, in Fitness, Food/Restaurants, Running and tagged , , , , , . Bookmark the permalink. Leave a comment.

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