Food Friday: Apple Streusel Muffins
I am going to be making apple streusel muffins today or tomorrow. I use this recipe.
And I saw THIS this morning! Totally a sign since we went and picked out our Coyotes hockey seats last night! This isn’t my picture (thank you Flikr) but it could have been. He was crossing the road right outside our neighborhood.
Ran 3 at the gym this morning. IT Band feels ok. I am keeping it at 3 for now. And when it feels better, I will start increasing my long runs by one mile. Slow and steady.