Daily Mood Alert and Food/Fitness: Mon, May 21
The mood is good today, but it is likely to go downhill fast. More on that later.
Food: I had a protein bar for breakfast. With coffee of course. Leftover chicken salad, some chips and carrots for lunch. A trail mix bar and an apple as snacks. Tonight I am firing up the grill for a steak and a sweet potato. Maybe some wine. Or a beer. Depends on how bad the mood gets.
Fitness: I walked 4 miles. After a weekend of crappy eating, I didn’t have it in me to run. So I walked. Someone once said there are no such thing as junk miles. I hope she still means it.