Daily Mood Alert and Food/Fitness: Thurs, May 17
I know this is coming out a little late, but so what.
Mood: Started out good. I lost energy around dinnertime. Then rallied and it has improved again. I have ACTUAL work to do for a change. And I was a baking fool today. I got through a coffee cake and peanut butter brownies. And then made the chili (see below).
Food: Breakfast was coffee and a trail mix bar. Lunch was LATE and was 3 thin-sliced pork chops and a sweet potato. Then I made Turkey Chili for dinner. With a few chips. And a brownie. Ok, there was a small piece of Crack Bark, for quality control purposes.
Fitness: This morning I ran 6 miles outside. I didn’t hit my “pace” but I was able to pick it up quite a bit for the last 1.5 miles. And we just walked (casually) 2 miles around the neighborhood. I am TIRED. And sore. The walk was to try and work out some of my soreness from yesterday’s trainer session. It didn’t really work.