Daily Mood Alert and Food/Fitness: Wed, May 16
Food: Protein bar and coffee for breakfast. Smoothie. Egg beaters and english muffin for lunch. Carrots. Strawberries. Wings and Beer for dinner!
Fitness: Session with Bryan this morning. And while this is NO big example of upper body strength, I managed to do 30 REAL pushups this morning. And that is unbelievable progress for me. No knees. REAL pushups!
And the picture, just for fun, is a toad we saw in St Lucia. This guy had some MEAT to him!