Daily Mood Alert and Food/Fitness: Wed, Feb 22
As you read this I am in a tin can, flying across the country. Hopefully, things have gone smoothly to this point and will continue to go smoothly. Once I land in Phoenix, I will swing by my sisters house and then on to my parents house. But if Survivor is on at my sisters when I get there, all bets are off!
Food: Breakfast was the same as it always is. Coffee and protein bar. I am trying to get a decent lunch in before I head to the airport. That will be my Egg Beaters scramble with red peppers and onions, turkey sausage and an english muffin (see WIAW). It is starting to sound like Groundhogs Day. “Dinner” will have to be something portable and maybe even on the plane. Another protein bar? And a piece of fruit maybe. I don’t know really.
Fitness: AIRPORT walking!