Long Run Saturday
This is what the neighborhood “course” looks like, thanks to my Garmin. It is a 1.5 mile loop. Do the math. That is 6 laps around, +1 mile. I actually like the fact that I pass by the house 6 times in case I need to stop for anything. And it builds mental toughness for me that I have to pass the house 6 times and not quit (yes, there is a difference between a pitstop and quitting).
What really motivates me to run the 10 miles is that I have been wanting bread pudding. And it is taco night! Which means beer. All of this reminds me that I need to download about the last 6 months of garmin data.
Just for kicks and giggles, here is the elevation profile of my neighborhood! I will actually be running this backwards.