Daily Mood and Food/Fitness: Thurs, Dec 8


Today was a good day!  Had a great run (more later), an awesome lunch, finished up some Christmas Shopping and went to the dentist.  Tonight I will relax and catch up on some reading. Here is hoping for a good nights sleep.  There might be an Ambien in my future. My first in a while.

Food:  I forgot to east before my run so I was starving by lunch.  Had a 3 salad plate that included chicken salad, egg salad, and spicy sesame noodles.  Dinner: 2 apple chicken sausages, some sort of vegetable and beer.  I have some room to play with my calories tonight so maybe some sort of treat.

Fitness:  I ran 7 miles. 1mile warmup, 2 miles at pace, .25 recover, 2 miles at pace, .25 recover, 4 sprints, 1mile cool down.  All of that in 81:30.

Michael is playing with the dogs before heading to the gym. Here is Annabelle.


About nfoste2245

I am approaching 40 and have been married since my early 20's. I have become more than a little frustrated with having to answer incredibly personal questions about my choice to not have children. It is apparently taboo to talk about religion and politics, but confronting me about my reproductive choices is fair game. It is not a choice I made alone, quickly or lightly. My husband and I made it together. I am not "withholding" children or grandchildren from anyone. There is an astonishing lack of understanding over the idea that it is an actual choice, to have a child or not. There is also an amazing lack of support, discussion and resources for those like me, that have made the choice. This is not a blog for kid-haters, or mocking people for having kids. It is a place where we can talk about living full lives, without kids, and without guilt.

Posted on December 8, 2011, in Blogging, Fitness, Food/Restaurants, Uncategorized and tagged , , , . Bookmark the permalink. Leave a comment.

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