Daily Mood Alert and Food/Fitness: Tuesday, Nov 22
Mood is good. It is hair appt day, what could be bad? I had lunch with a good friend and then had my hair appt. Just finished dinner. And now we will head off to PetsMart
Every Tuesday night, I am the volunteer that goes in to our local PetsMart and takes care of the cats in the adoption center. It has been a wonderful way to love on some cats without having to bring them home. And it has been so great to see the go to their “forever homes”.
These two girls are up for adoption right now. Sweetie and Tootsie. They are they sweetest girls and deserve to stay together. If you know of anyone in central NC looking to add to their family, just let me or contact the Guilford County SPCA.
Fitness: I am trying to pay more attention to my HR this week. I think I have gotten a bit “soft” and need to push myself a bit harder. So a hard 3 miles on the elliptical this morning.
Food: Breakfast was coffee and a TJ’s chocolate chip scone. Then I had lunch at Panera’s but they were out of my favorite soup (Cream of Chicken and Wild Rice) so I tried the new Chicken Stew. It was ok. I left the cheddar biscuits behind so I hope that saved me some calories. I did eat the bread though. I tried one of the new Nature Valley thins with dark chocolate. It was ok. Nothing too spectacular. Then dinner was chicken with tzatziki sauce, chicken flavored noodles and broccoli. And I just tore myself away from the animal cracker/PB M&M’s/Nuts mix. I have gone a little over with the snack but can work it off tomorrow. I hope