If I go here:
And use these:
Then maybe I can have some of this:
Or I can lay around and do nothing all day. It is all about choices. It is a cutback week for me so no long run. Only 4 miles on the plan. Which mean I don’t have all of those extra calories to play with. The boys are going to the football game (I opted out). So I can go be a gym rat. Or I can do less and go see some of the outrageous houses on the Parade of Homes. Or some combination of the two.